Before I share, I will give you a quick disclaimer. I'm all about all things in moderation and making this real so that this is a lifestyle, not a diet. So, my food choices are not always perfect.
For breakfast, I ate a Kashi bar. This is my normal breakfast. I had been eating the pumpkin chocolate chip flavor for a long time, but the other day at the store, I noticed they had a new flavor - Apple Cobbler - and I really like that one too. I also had a bottle of water with half a Nuun tablet.
For lunch, hubby called me at work and asked if I wanted to meet for lunch. We went to Lime Deli, which is a small place on our town square that serves sandwiches and salads with a Mexican twist. I always have the grilled vegetable sandwich. I did have chips, and usually I would eat baked chips, but they were out. There was also a pickle and small slice of cantaloupe.
For Friday dinner, more often than not, we go to our favorite little Mexican restaurant and hubby, daughter and I share the chicken fajitas (I only eat the fajita veggies). Usually I eat freely from the chip basket, and eat more queso than salsa, but yesterday, I counted out six chips, and ate them with salsa - no queso for me. Then I had two tortillas filled with veggies, guacamole, and sour cream. On the way home, hubby wanted dessert (we tease him that "ice cream makes him happy"). At first, I told him I didn't want anything, and he was a little irritated with me that I wouldn't have a little something, so I had an ice cream cone.
Total calories for the day: 1416
This morning my weight was down 2.4 pounds, which I know is probably water weight, but it's nice to see the scale go down.
I didn't run yesterday, but I'll be heading out in a little while for a few miles. Tomorrow I'm planning on a 10 mile long run.
Hope all of you have a great weekend!

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