We are nearly half way through May and I have kept my commitment. I started getting up in the morning to run on April 30, so my streak as of this morning is 15 days. I am very proud of that and I couldn't feel better about my running progress right now.
Unfortunately, I have let my food tracking and weight loss get seriously derailed! I stopped consistently losing weight around Thanksgiving last year, when I hit the 50 pound mark. I figured maintaining over the holidays was an accomplishment in itself, so I didn't stress too much about not losing in December. But for the past 4 1/2 months, my weight fluctuates daily and has been as low as 140, and as high as what I saw this morning - 149!!! I do not want to go back. Every time I have lost weight in the past, I have always regained it. I will not allow that to happen this time.
I am recommitting TODAY to suck it up, and get back on track with my food. I know that I don't have any followers on this blog (yet?) so there's really no one out there reading this, but for me, I needed to make a declaration that I will not let this continue.
I am back to tracking every bite with My Fitness Pal.
I will not allow myself to fail.
I have come too far to go back now.
My goal weight is 115. I started my journey at 192 pounds. I have a long way to go, and even once I get to 115 (and I WILL get there), the journey is far from over. I know how easy it is to slip back into bad habits.
I can do this!
THINK STRONG - BE STRONG - FINISH STRONG!!!
No comments:
Post a Comment